Clinton James

"Move now so that you move better 10 years from now!"

Clinton is a movement geek with over 13 years experience personal training and a passion for helping people. Graduating with a degree in Kinesiology from the University of Maryland in 2006, Clinton set out to develop a mindful approach to exercise that didn’t compromise longevity for short term gains.

Alignment, posture, and moving dynamically without pain are all elements of Clinton’s programming with special consideration given to each individual’s history and experiences. “Move now so that you move better 10 years from now!” Whether you’re 99 or 29, Clinton will work with you to help you find the movements and practices most likely to improve your health.