Gabe Free

"When you're good at something, you'll tell people about it. When you're great at something, they'll tell you about it" - Walter Payton

Gabe is a Capitol Hill born and bred athlete.

He attended Gonzaga College High School where he captained the varsity football and rugby teams. He continued to play rugby at Penn State Universtiy, as well as for the U-20 US National Team. While earning a 4 year degree in Kinesiology at Penn State, he interned with the strength and conditioning program and worked with every athlete from football to Women's field hockey. Following his internship he passed the Certified Strength & Conditioning exam and has been training in DC ever since. He is also a Kettlebell Concept certified trainer. He currently plays Men's Division 1 rugby for the Potomac Exiles.